Below are Educational articles available free on my Core Awareness website. These articles are for educational purposes and are not intended as a substitute for the medical advice of your physician. The reader should regularly consult a physician in matters relating to his/her health and particularly with respect to any symptoms that may require diagnosis or medical attention.
Magazine Published Articles PDF:
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WILD PSOAS Eco-Messenger for Thriving (Massage & Bodywork Magazine)
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Dem Bones (Massage & Bodywork Magazine)
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The Iliopsoas: A Bio Reverent Approach (MASSAGE Magazine – Part One)
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The Iliopsoas: A Practical Approach (MASSAGE Magazine – Part Two)
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Birthing Fear: The Iliopsoas Muscle (Midwifery Today)
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Five Most Important Things To Know About Your Psoas (YOGA & Health)
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The Sacred Sacrum (YOGA & Health)
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Illuminating The iliacus (YOGA & Health)
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Gaining Flexible Hip Joints (YOGA & Health)
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Psoas, Instinctive Responses & The Healthy Pelvis (Whole Woman)
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Connecting to Beyond (Interview in The Ortho-Bionomy News)
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The Psoas is (Original Yoga Journal 1999)
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Release Your Psoas (Original Yoga Journal 1999)
In-House Published Articles:
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