Join me for a conversation with Susan Harper creator of Continuum Montage Wednesday May 7, 2025 TUNE IN 11:00 Pacific | 1:00 Central | 2:00 Eastern Join Liz Koch for a FREE Conversation open to everyone! Please bring your own refreshments, inquiries and curiosity... Susan Harper is a continuum teacher, a heart-soul-counselor, creative instigator, inspired...
Thank you so much for the workshop over the weekend. It was the most amazing, eye opening and inspiring workshop... It answered a lot of my questions and made me think about a whole lot more! I also really appreciate your generosity with your knowledge and not rushing through any answers to our questions. I...
3-Day Stalking Wild Workshop Sound & Movement with co-conspirator Kim Scanlon Lakewood Seward Community Center Seattle Washington - June 20 - 22, 2025 Why are "voice" and "music" separate from the somatic world? What if Sound, whether it's vibration, word, note, scale, chord, or rhythm has its own intelligence? Inwardly accessing simple fluid wave, we'll...
At the very core of every well-executed movement is somatic awareness that ultimately leads to inner freedom. Cultivating your Core Awareness will enrich your sense of flexibility, suppleness, strength, and stability so that with fluid motion your vital life force becomes increasingly tangible.” Liz Koch – Core Awareness: Enhancing Yoga, Pilates, Exercise & Dance I am...
Join me for a conversation with Wilderness guide Sarah Byrden Thursday July 10, 2025 TUNE IN 11:00 Pacific | 12:00 Mountain | 1:00 Central | 2:00 Eastern FREE & open to everyone! Please bring your own refreshments, inquiries and curiosity... Sarah & I will discuss and chew over what Emilie Conrad called the Insistence on...
Be moved & inspired from within! Join me in OSA PENINSULA, COSTA RICA July 19-26, 2025 My PROFESSIONAL APPLICATION COURSE as an opportunity to heal your own Psoas and bring Core Awareness to your professional life.. The Application Course offers those trained and licensed in a variety of professions such as Movement & Somatic Educators,...