Deepen and Broaden into Your Art Psoas and The Actor is a 2-Day Workshop open to every Body working in the Creative Arts As Actors we live and breathe the psychological, examining the motivations and histories of the characters we portray. When I began exploring Psoas, I began to sense something beyond the mind and...
2 Day Replenishing Workshop Explorations for Professionals wanting to re-discover and deepen Self Awareness through Sensation LAWRENCE KANSAS with Liz Koch & Alice Steuerwald Coming Home to Earth REVIVE SELF! Whether you are a practitioner, instructor, therapist, step out of your role and tend to your animal body. Calling all Yoga, Pilates, Gyrotonic, Massage, Bodywork,...
THIS WORKSHOP TAKES PLACE ON A THURSDAY & FRIDAY The 12-Hour BASIC Psoas Workshop is open to everybody and offers a great way to learn, through experience, how a healthy dynamic Psoas enhances skeletal integrity, joint rotation, and muscular tone; improving breath, balancing emotions (the fear response), and supporting organ functioning. Develop Your Core Awareness:...
THE FIERCE FEMININE a collaboration Liz Koch & Sarah Byrden Saturday & Sunday October 5 & 6, 2024 A somatic exploration for inhabiting the fierce feminine. This workshop is open to every body. Through flows of archetypal qigong, primal expression, and landing in our bones we call forth the fierce motions of inner life required...
BASIC PSOAS WORKSHOP THIS WORKSHOP TAKES PLACE ON A TUESDAY & WEDNESDAY The BASIC 12-Hour Psoas Workshop is open to everybody and offers a great way to learn, through experience, how a healthy dynamic Psoas enhances the skeletal integrity, joint rotation, and muscular tone; improving breathing, balancing emotions (fear response), and supporting organ functioning....
BASIC PSOAS WORKSHOP THIS WORKSHOP TAKES PLACE ON A TUESDAY & WEDNESDAY The BASIC 12-Hour Psoas Workshop is open to everybody and offers a great way to learn, through experience, how a healthy dynamic Psoas enhances the skeletal integrity, joint rotation, and muscular tone; improving breathing, balancing emotions (fear response), and supporting organ functioning....