The Psoas & Back Pain
(Audio CD)


A responsive Psoas Muscle is key to resolving back pain, tension and discomfort. The Psoas & Back Pain Audio CD introduces you to your deepest core muscle, the psoas and delves into the many reasons the psoas is vital to wellbeing. Connecting the Psoas with Back Pain offers simple tools for moving forward with ease and pleasure.

The Psoas & Back Pain is available as a download via iTunes, and via streaming or MP3 via Amazon.

ISBN# 97809657944-9-1


The Audio CD is approximately 60 minutes long and ships in a jewel case.

Chapters Include:

  • Meet Your Psoas
  • Functions of The Psoas Muscle
  • Back Pain & The Psoas Connection
  • The Pelvic Keystone
  • Fitness: Yoga, Pilates, Exercise & Sports
  • Trauma Recovery, Emotional Wellbeing & Safety

Additional information

Weight .02 lbs
Weight in ounces:

4 oz