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Recent Posts:
- Core Awareness in Action…
- Core Awareness Explorations: Warding Off
- Stalking Wild Psoas: Embodying Your Core Intelligence
- Psoas from a Chinese Medical Perspective (Part Two)
- Stalking Wild Psoas
- Growing Core Integrity ~ A Global Psoas in a Cultural Body
- Hydrating Movements for Hip socket – Using a Pool
- Visual Overview of In-Depth Psoas Workshop – Amsterdam
- Psoas and Women’s Sexual expression, Pleasure and Core Integrity
- Self Actualization, Thriving & Showing Up As Your True Self
- Psoas, Pleasure & How to Nourish Your Well-Being
- Using Balls for Increased Buoyancy and Resiliency
- Understanding Psoas by Changing The Language of Body (from an Object to a living Process)
- Core Awareness as a Means for Creativity & Self Actualization
- Psoas from an Energetic Perspective (Part One)
- Psoas, Eros, Motherhood, & Sexuality
- Re-Wilding Psoas: Somatic Awareness and Thriving
- The Animals Are Calling Council: A Conversation with Susan Eirich
- Stalking Wild: The Animals Are Calling Us to Council
- Food For Thought: Becoming Porous
- Introducing Martin Grasby
- Introducing Katie Drubel
- Stalking Wild Psoas Workshops ~ Activating Core Integrity
- Introducing Mina van Brunschot
- Introducing Lene Guldbech Uttrup
- The Gesture of Becoming: an Interview with Jaap Van der Wal
- Finding Center When Devastated
- Psoas & Earth: The Impossible Separation
- 4 Good Reasons NOT To Misuse Your Psoas by Liz Koch
- Why “Good Posture” Takes More Than Fitness & Bodywork
- Intuitive Mothering: Trusting Our Core Intelligence
- The Heart Of What Matters: An Interview with Krista Jarrard
- 2017 Workshop Schedule at a Glance
- Women’s Sexual Health: A Conversation with Alice Steuerwald
- Sustaining a Healthy Psoas in a Material World
- Landing, Coherency, and the Bio-Intelligent Psoas
- Tango with Your Psoas ~ join Liz & Adriana Pegorer in London
- Happy Spring Flourishing!
- Stalking The Wild Psoas ~ what do you really long for?
- My 2016 Psoas Workshop Schedule is ready…Join me!
- NEW! Nourishing Psoas Movement in Mineral Water Video
- Saving The Hip Socket
- The Eye-Psoas Connection: An Interview with Sam Berne
- Private Sessions ~ New York City
- Engaging The Fluid Core: An Interview with Carol Agneessens
- Wondering About The Tele-class Series? Listen to class two for free…
- 2015 Workshop & Tele-class Schedule
- Attention Women ~ A Juicy Psoas Is Vital To Your Reproductive Health
- From Womb To World: An Interview with Anna Verwaal
- Embryology & The Fluid Core: An Interview with Michael Shea
- Hydrating Movements for Spinal Midline and Psoas – Using a Ball
- My 2014 Psoas Workshop Schedule Is Officially Up Online
- Home Study Program: Why Discover Your Psoas?
- Journey To Core Integrity: An Interview with Alice Steuerwald
- Exploring the Psoas ~ Don’t Shoot the Messenger!
- Stalking the Wild Psoas workshop ~ May 3-5 Tucson Arizona
- Sweet Psoas Feedback…..winter is the time for restoration
- Juicy Connective Tissue: An Interview with Sue Hitzmann
- 2013 Workshop Preview
- Power Psoas: An Interview with Deric Stockton
- Private Sessions in New York City
- Q & A: How to safely explore lordosis?
- Revised Edition of Core Awareness Coming Soon!
- Summer Psoas Workshops
- FOCUS: On Your Psoas in Denmark
- Psoas 101: 3 Easy Steps for Relieving Psoas Pain
- Psoas Role in Unraveling Scoliosis
- Back To The Source: The Powerful Psoas During Pregnancy & Birth
- Hip Socket Surgery & Recovery: An Interview with John Crites
- Does the Psoas Speak Pilates? (An interview by Marguerite Ogle)
- One Day Psoas Workshop ~ Auburn CA February 25th
- Maiden, Mother, Crone: Our Pleasure Playlist
- Workshop Schedule Preview For 2012
- Psoas, Instinctive Responses & The Healthy Pelvis (Whole Woman Village Post)
- Why Stalk The Wild Psoas? The Wilderness is inside of you…..
- What People Are Saying About Core Awareness
- Tom Myers & Liz Koch: A Psoas Conversation Part II
- European Psoas Tour Begins
- Trauma & The Psoas: An Interview with David Berceli
- Unraveling Psoas on Land – Using a Chair
- Early Registration Discount Dates Extended
- Off To Rio Caliente Psoas Healing Retreat ~ Come Join Us!
- The Dynamic Female Pelvis: An Interview with Christine Kent
- Get To Know Your Psoas in 2011
- Tom Myers & Liz Koch: A Psoas Conversation Part I
- Delicious Psoas Stretch For The Holidays
- Intro to the Psoas Muscle (Pilates Pro)
- Core Bio-Mechanics: An Interview with Katy Bowman
- Core Strength Box Squat to Balance Pelvis with Deric Stockton
- Unraveling Psoas in Water
- Behind Core Awareness: An Interview with and about Liz Koch
- Psoas Frenzy = A Burst of Energetic Activity
- Psoaslady Headed to The United Kingdom
- Q & A: How Does The Golf Swing & Posture Affect the Psoas?
- Q & A: How Does The Golf Swing & Posture Affect the Psoas?
- The Primordial Psoas and the Chakra System (Positive Health Magazine)
- The Creative Process: A Conversation with Liz Koch & Majio
- Q & A: Is Fetal Curl In Water A Psoas Release?
- Q & A: What Hands-On Techniques Do You Teach For The Psoas?
- Q & A: What Hands-On Techniques Do You Teach For The Psoas?