Women’s Sexual Health: A Conversation with Alice Steuerwald

With 25+ years as a healer, teacher, and bodyworker, Alice Steuerwald weaves together her studies with indigenous cultures, native wisdom traditions, rituals, and plant medicine to reveal her self-help techniques for healing pelvic issues by balancing the hypermobile pelvis, regaining core integrity, and awakening full body pleasure. Liz Koch and Alice Steuerwald conjure up delightful ways to invite eros into your daily life.

The Eye-Psoas Connection: An Interview with Sam Berne
The Heart Of What Matters: An Interview with Krista Jarrard

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!