Liz Koch interviews Bio-mechanical scientist Katy Bowman on questions about the center of gravity, proprioception, ground force reaction, and the potential for regenerating core health. Interfacing the bio-mechanical paradigm with the bio-intelligent perspective, this provocative discussion clarifies that no matter what the point of reference might be, a healthy Psoas is synonymous with a healthy Core.
Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.
Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.
Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!