Tango with Your Psoas ~ join Liz & Adriana Pegorer in London

Dancing a Tango with  Your Psoas & The Latissimus Dorsi

A Unique Dance Partnering with Liz Koch & Adriana Pegorer

The Psoas and the Lats negotiates and express our deepest desires and expresses our freedom of movement. out into the world.   As we attune to their intrinsic buoyant nature we access the soft yielding, open longing and inspired resilience of our human nature. We’ll begin by exploring Psoas and Lat movement within ourselves and than partner to join Lat to Lat , Psoas to Psoas in a dance of collaboration.

TUESDAY EVENING JULY 19th –  3-Hr Class in  London UK


Adriana Pegorer is the creator of Contact Tango a dynamic collaboration of somatics, contact, and tango.
Adriana is a Psoas Savvy dance educator (found on my LINKS page) integrating Psoas Awareness (and the Lats) into her 20 years professional dance research and play.

Happy Spring Flourishing!
Landing, Coherency, and the Bio-Intelligent Psoas

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!