Self Actualization, Thriving & Showing Up As Your True Self

Wild Woman-counselor Kristy Taylor interviews Liz Koch about the symbolism and authenticity found in the Bones and how kinesthetic awareness of psoas supports both creativity and agency.

Psoas, Pleasure & How to Nourish Your Well-Being
Stalking Wild Psoas

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!