Core Awareness as a Means for Creativity & Self Actualization

Personal Growth & Healing Coach Evrim Numanoglu Ozgen interviews Liz Koch (for her Be A Self Made Goddess online Masterclass) about how she developed CoreAwareness™ and became an international author and educator on the Psoas.  

Psoas from an Energetic Perspective (Part One)
Understanding Psoas by Changing The Language of Body (from an Object to a living Process)

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!