May 2020
Psoas During Pregnancy, Birth & Postpartum (Audio Download)
Psoas Remote Audio-Class Downloads: This 3-Part Psoas Remote Audio Class focuses on Pregnancy, Birth, & Postpartum took place in May 2020. The recordings are available. Open to everyone interested in birth, women, and happy outcomes. Psoas work enhances every aspect of a woman’s pregnancy, the birth process, and postpartum integration. Educating women, midwives, doulas, birth-keepers and their partners about the psoas can be vital to increasing healthy normal vaginal births. Participants will learn the importance of the Psoas through every phase…
Find out more »August 2020
FLUID CORE ~ Articulating & Hydrating Hip Joints
F L U I D C O R E Articulating & Hydrating Hip Joints August 11 (2-Hr Movement Class via Zoom) "To be in balance, the bones must be aligned along the axis of gravity, with the weight supported by the largest possible number of bones." The value of keeping one’s original hip sockets is rarely discussed, which is unfortunate as there are many benefits to never needing surgery (such as financial savings, having integral connective tissue, avoiding scar tissue,…
Find out more »Changing The Language of Body ~ Biomorphic Expressions
Stalking Wild Psoas: Embodying Your Core Intelligence Essay Three: Biomorphic Expression The Universal Movement of all Living Beings Our languaging of body is rapidly changing. The limited, isolated biomechanical language that once defined and shaped our perception of self and other is dissolving. Burgeoning is a biologically rich vocabulary based on a wild calling; coaxing and inviting us to deconstruct and decolonize our static conceptual framework so we can be “claimed” and emerge from isolation to embrace life as…
Find out more »BASIC (12-Hr) Psoas Workshop (NCBTMB Approved) Via Zoom
3-Day ONLINE Basic Psoas workshop, open to every body, limited to 15 participants This course offers a great way to learn through experience how your intelligent Psoas informs you about skeletal integrity, joint rotation, muscular tension, breathing, emotional expression, and organ functioning. A healthy Psoas facilitates healing, movement, and fitness while reducing over all stress and is a vital step toward resolving injury and trauma. Develop Your Core Awareness: Understand how a healthy Psoas supports movement, strength, endurance & well-being Experience practical…
Find out more »Fundamentals: Self Care for Your Psoas
Self Care for Your Psoas The best way to sustain or regain a healthy psoas is by listening to its message and resolving dysfunctional patterns and habits. By creating coherency through somatic awareness, you can revitalize the psoas thus gaining a deeper level of core integrity. Working with, not against, the psoas may bring you into direct contact with your deepest fears, but it will also connect you with an instinctive wisdom and deep relaxation within your belly core…
Find out more »ONLINE – Stalking Wild Psoas Workshop NCBTMB Accredited (Zoom)
An ONLINE 4-day process-oriented, play and re-wilding psoas workshop focused on restoring, through nourishing, the bio-intelligent psoas using micro-non-linear, multi-dimensional, fluid movement, and sound frequency. This offering is an opportunity to heal psoas issues and awaken your core integrity. Just as a tree, grown in a restricted container, never reaches its full potential, so too a domesticated and/or overly trained psoas is never dynamically expressive - our soulful, animal body..our true nature bound within social decorum, linear patterns, and…
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