Core Awareness Events

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Wilding Wednesdays ~ One Hour Weekly Movement Class

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 2024 I offer a one hour weekly P S O A S  S A V V Y movement class as an opportunity to support Core Awareness integrity and a Juicy Functional Psoas. Together we'll increase our sensory awareness through subtle movement. Spring 2024:   NEW LINK starting May 8, 22, 29 |June 5, 12, 26 ...and...

Get Tickets $25.00 – $200.00

Coming To Our Senses as Women – Monthly Group 2024

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A Kinesthetic Sensory Inquiry For Women Coming To Our Senses a monthly dive into words that shape our beliefs Changing the Language of Body, Culture & Community  What is the experience of core integrity when it emerges at this moment within a sensory based woman? How do we, as women live from our vibrant core...

Get Tickets $420.00 14 tickets left

BASIC (12-Hr) Psoas Workshop (NCBTMB Approved) via Zoom

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Thank you so much for the workshop over the weekend. It was the most amazing, eye opening and inspiring workshop... It answered a lot of my questions and made me think about a whole lot more! I also really appreciate your generosity with your knowledge and not rushing through any answers to our questions. I...

Get Tickets $195.00 13 tickets left

Private Sessions | June 16 Santa Cruz CA

Studio on Westside of Santa Cruz - to be announced

At the very core of every well-executed movement is somatic awareness that ultimately leads to inner freedom. Cultivating your Core Awareness will enrich your sense of flexibility, suppleness, strength, and...

18-Hr Psoas Depths Workshop Seattle WA

Lakewood Seward Park Community Club 4916 South Angeline Street, Seattle, WA, United States

3-Day Psoas Depths Workshop Lakewood Seward Community Center Seattle Washington - June 21-23 2024 Dive deep within your core and explore the healthy, dynamic Psoas. This workshop employs a bio-intelligent paradigm exploring the inter-relationships of core integrity, self-actualization, and innovative expression available within your fluid core. Nurturing coherent interplay between psoas, bone, heart, and gut...

Get Tickets $485.00 – $576.00 12 tickets left