2024 I offer a one hour weekly P S O A S S A V V Y movement class as an opportunity to support Core Awareness integrity and a Juicy Functional Psoas. Together we'll increase our sensory awareness through subtle movement. Fall into Winter 2024 Dates: September 4, 11, 25 | October 23, 30 |November...
A Kinesthetic Sensory Inquiry For Women Coming To Our Senses a monthly dive into words that shape our beliefs Changing the Language of Body, Culture & Community What is the experience of core integrity when it emerges at this moment within a sensory based woman? How do we, as women live from our vibrant core...
“Thank you for your impressive way of sharing your being and showing us how to land into our ground, where our NS can rest deeply, and we start to...
Deepen and Broaden into Your Art Psoas and The Actor is a 2-Day Workshop open to every Body working in the Creative Arts As Actors we live and breathe the...
2 Day Replenishing Workshop Explorations for Professionals wanting to re-discover and deepen Self Awareness through Sensation LAWRENCE KANSAS with Liz Koch & Alice Steuerwald Coming Home to Earth REVIVE SELF!...
THIS WORKSHOP TAKES PLACE ON A THURSDAY & FRIDAY The 12-Hour BASIC Psoas Workshop is open to everybody and offers a great way to learn, through experience, how a healthy dynamic Psoas enhances skeletal integrity, joint rotation, and muscular tone; improving breath, balancing emotions (the fear response), and supporting organ functioning. Develop Your Core Awareness:...
