The Journey that Shapes Our Life Join Liz Koch and Anna Verwaal for this most extraordinary process oriented workshop combining research, personal exploration and movement. More than four decades of findings in the field of pre-and-perinatal psychology has shown that the moment of conception, the time in our mothers’ womb, and how we are born are foundational...
Thank you so much for the workshop over the weekend. It was the most amazing, eye opening and inspiring workshop... It answered a lot of my questions and made me think about a whole lot more! I also really appreciate your generosity with your knowledge and not rushing through any answers to our questions. I...
An ONLINE 4-day process-oriented, play and re-wilding psoas workshop focuses on restoring, and nourishing your bio-intelligent psoas using micro-non-linear, multi-dimensional, fluid movement, and sound frequency. This creative offering is an opportunity to heal psoas issues and awaken your core integrity. Just as a tree, grown in a restricted container, never reaches its full potential,...
N E W Y E A R GATHERING All About P S O A S Begin your year sensing into your core Join me for this free discussion Cosy up in your slippers with a cuppa and let us talk ... all about psoas!
Thank you so much for the workshop over the weekend. It was the most amazing, eye opening and inspiring workshop... It answered a lot of my questions and made me think about a whole lot more! I also really appreciate your generosity with your knowledge and not rushing through any answers to our questions. I...
“Thank you for your impressive way of sharing your being and showing us how to land into our ground, where our NS can rest deeply, and we start to experience authenticity and integrity. For me it is only a beginning, but so inviting that once on this path, one is eager to discover more. What...
Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.
Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.
Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!