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Biodynamic Coherency: Diving Into Myth & Wild Primary Body – An Advanced Collaboration with Sarah Byrden

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This Collaboration is an Adventure into the Wildness of Soma & Psyche  An exploration, not for the faint of heart...but the curious   A soulful calling and responding to life's sustenance... We'll begin exploring the power inherent within Myth, Story, and Archetype as a portal  into the mutable   Wild Primary Body shapeshifting, vacillating,  softening, tracking...we will be...

$320.00 – $385.00

Biodynamic Coherency: Diving Into Myth & Wild Primary Body – An Advanced Collaboration with Sarah Byrden Copy

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This Collaboration is an Adventure into the Wildness of Soma & Psyche  An exploration, not for the faint of heart...but the curious   A soulful calling and responding to life's sustenance... We'll begin exploring the power inherent within Myth, Story, and Archetype as a portal  into the mutable   Wild Primary Body shapeshifting, vacillating,  softening, tracking...we will be...

$320.00 – $385.00

2-Hr Moving White(ness) Collaboration with Natasha Stovall PhD (ZOOM)

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"The couch in my therapy office is occupied mostly by white people. Anxious white people and depressed white people. Obsessive white people and compulsive white people. White people who hurt people and white people who hurt themselves. White people who eat too much, drink too much, work too much, shop too much. White people who...

$25.00

Biodynamic Coherency:  Growing Sustenance  ~ Crafting a Life of Meaning collaboration with CEO Janice Cathey

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 Growing Sustenance Crafting a Life of Meaning Life is not a problem to be solved, but a reality to be experienced Soren Kierkegaard  Preparing our selves as bodies of culture and women entrepreneurs we are standing our ground, finding our paths, navigating the terrain of uncertainty, and cultivating nimbleness. This is a movement of retrieval and a...

$50.00

laura & liz lab: Yielding, Landing, Rising Up (Zoom)

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laura & liz lab Yielding, Landing, Rising Up   FALLING TOGETHER....   How do we safely yield into the earth? Into the moment? Come in for a landing, find ground, connect to our roots, and then move upwards and RISE? What happens in the space of the transition- from this place to that place? From...

$40.00

BASIC (12-Hr) Psoas Workshop (NCBTMB Approved) Via Zoom

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3-Day ONLINE Basic Psoas workshop, open to every body, limited to 15 participants This course offers a great way to learn through experience how your intelligent Psoas informs you about skeletal integrity, joint rotation, muscular tension, breathing, emotional expression, and organ functioning. A healthy Psoas facilitates healing, movement, and fitness while reducing over all stress...

$220.00

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!