Joining Hands Together in the Mystery A Collaboration with Liz Koch & Anasuya Isaacs exploring this moment through movement and creativity "The times are urgent; let us slow down. Slowing down is losing our way... it is the invitations that are now in the world-at-large, inviting us to listen deeply, to be keen, to...
A 5-Week Advanced Course designed for both Laypersons & Professionals to refine your understanding of the explorations found in my book Core Awareness 5 participant mentorship In the intimacy of a small group gathering (max 5) on Zoom we will integrate the fundamental concepts for maintaining a healthy psoas. Each week we refine and articulate...
Join me for a conversation with Susan Harper creator of Continuum Montage Wednesday May 7, 2025 TUNE IN 11:00 Pacific | 1:00 Central | 2:00 Eastern Join Liz Koch for a FREE Conversation open to everyone! Please bring your own refreshments, inquiries and curiosity... Susan Harper is a continuum teacher, a heart-soul-counselor, creative instigator, inspired...
Thank you so much for the workshop over the weekend. It was the most amazing, eye opening and inspiring workshop... It answered a lot of my questions and made me think about a whole lot more! I also really appreciate your generosity with your knowledge and not rushing through any answers to our questions. I...
3-Day Stalking Wild Workshop Sound & Movement with co-conspirator Kim Scanlon Lakewood Seward Community Center Seattle Washington - June 20 - 22, 2025 Why are "voice" and "music" separate from the somatic world? What if Sound, whether it's vibration, word, note, scale, chord, or rhythm has its own intelligence? Inwardly accessing simple fluid wave, we'll...
At the very core of every well-executed movement is somatic awareness that ultimately leads to inner freedom. Cultivating your Core Awareness will enrich your sense of flexibility, suppleness, strength, and stability so that with fluid motion your vital life force becomes increasingly tangible.” Liz Koch – Core Awareness: Enhancing Yoga, Pilates, Exercise & Dance I am...
