Stalking Wild Psoas Tracking Embryonic Gestures as Creative Adults with Liz Koch & Franke Carbone Tracking Embryonic Expression focuses on birth sequencing and the early subtle movement patterns and gestures that continue to show up within our daily lives. PLAYING in the present moment allows new possibilities of presence moving us from our embryonic origins...
TEA & Talk Tuesday September 12 TUNE IN 6:00 Eastern | 5:00 Central | 4:00 Mountain | 3:00 Pacific A FREE Conversation open to everyone! Please bring your own refreshment, inquiries and curiosity... Join Liz Koch & Sarah Byrden Sarah and I are in conversation around what disrupts core integrity and holds women back from...
A 5-Week Advanced Course designed for both Laypersons & Professionals to refine your understanding of the explorations found in my book Core Awareness. In the intimacy of a small group gathering (max 10) on Zoom we will integrate the fundamental concepts for maintaining a healthy psoas. Each week we refine and articulate movement, increase proprioception,...
The Paralysis of Indecision Working Together as Women Exploring Internalized Misogyny a moving collaboration with relational therapist Jorja Rivero LCSW Being indecisive in our adult lives can be understood as child-learned self-betrayal. As children, in our attempt to appease, be safe, accepted, and loved as children we inevitably adapt to expectations by freezing...
Thank you so much for the workshop over the weekend. It was the most amazing, eye opening and inspiring workshop... It answered a lot of my questions and made me think about a whole lot more! I also really appreciate your generosity with your knowledge and not rushing through any answers to our questions. I...
A Stalking Wild Psoas Workshop THE FIERCE FEMININE a collaboration Liz Koch & Sarah Byrden In-Person Workshop October 27-29 Boulder, CO $550 Early Bird by October 20/ $630 Regular Economic Justice Scale Discounts (email Sarah directly) and Payment Plans- 4 bi-weekly payments- are available (at check out). REGISTER AT: https://theelementalself.com/product/stalking-wild-psoas-collaboration/ *Workshop times are as follows:...