Wilding Wednesdays ~ One Hour Weekly Movement Class
Your home2024 I offer a one hour weekly P S O A S S A V V Y movement class as an opportunity to support Core Awareness integrity and a Juicy...
2024 I offer a one hour weekly P S O A S S A V V Y movement class as an opportunity to support Core Awareness integrity and a Juicy...
A Kinesthetic Sensory Inquiry For Women Coming To Our Senses a monthly dive into words that shape our beliefs Changing the Language of Body, Culture & Community What is the...
“Thank you for your impressive way of sharing your being and showing us how to land into our ground, where our NS can rest deeply, and we start to...
Join us for Sunday Brunch... Sunday May 26, 2024 TUNE IN 1:00 Eastern | 12:00 Central | 10:00 Pacific A FREE Conversation open to everyone! Please bring your own refreshments,...
Thank you so much for the workshop over the weekend. It was the most amazing, eye opening and inspiring workshop... It answered a lot of my questions and made me...
3-Day Psoas Depths Workshop Lakewood Seward Community Center Seattle Washington - June 21-23 2024 Dive deep within your core and explore the healthy, dynamic Psoas. This workshop employs a bio-intelligent...
Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.
Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.
Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!