Nourishing The Female Soul Together Feeding Our Longing A Collaboration with Anasuya Isaacs exploring through, art, word, movement, sound, and reflection We are coming together in a circle to reclaim our Sovereignty. We will explore the many ways our female soul is intentionally starved of what she longs for and needs. Through creative expression...
Presented July 2022. This video recorded class is available by purchasing a ticket below. SAVING YOUR KNEES what does psoas have to do with it? photo credit chris lawton - unsplash Injuries may be understood as a signal of an overburdened system, a direct result of a lack of integrity at the core. Twisting...
Applying Fluid Movement to Exercise Protocal Working with fluid movement both before and afterward exercising is a practical way of developing sensory core awareness to enhance fitness and exercise. Presented July 2022. The video recording is available by purchasing a ticket below. Human being are spine-based organisms. The earliest pre-vertebral (spine) is found in the...
f r e e t e a w i t h m e & s a r a h b y r d e n August 4th 11:00 am central open conversation form & f o r m l e s s n e s s fluid psoas /primal gestures/qigong...
Thank you so much for the workshop over the weekend. It was the most amazing, eye opening and inspiring workshop... It answered a lot of my questions and made me think about a whole lot more! I also really appreciate your generosity with your knowledge and not rushing through any answers to our questions. I...
S t a l k i n g W i l d P s o a s A time for healing P A U S E Give your self 4-days to re-wild, restore, and nourish your bio-intelligent Psoas! Using micro, non-linear, multi-dimensional, fluid movement, sound you have the opportunity to metabolize and...
