At the very core of every well-executed movement is somatic awareness that ultimately leads to inner freedom. Cultivating your Core Awareness will enrich your sense of flexibility, suppleness, strength, and...
THIS WORKSHOP TAKES PLACE ON A TUESDAY & WEDNESDAY The 12-Hour BASIC Psoas Workshop is open to everybody and offers a great way to learn, through experience, how a healthy...
PRIMAL GESTURES MOVING BIRTH STORIES The Journey that Shapes Our Life September 18 & 19 (Friday & Saturday) Have you studied with Anna Verwaal? Have you taken a workshop with...
Be moved & inspired from within! offering my PROFESSIONAL APPLICATION COURSE as an opportunity to heal your own Psoas and bring Core Awareness to your professional life. The Application Course...
This workshop, set high in the Rocky Mountains of Taos, New Mexico, will guide you in awarenesses of: Embryonic Expression, Your fluid Midline, and Rewilding your Psoas, as we explore...
A 5-Week Advanced Course designed for both Laypersons & Professionals to refine your understanding of the explorations found in my book Core Awareness 5 participant mentorship In the intimacy of...