Be moved & inspired from within! Join me in OSA PENINSULA, COSTA RICA July 19-26, 2025 My PROFESSIONAL APPLICATION COURSE as an opportunity to heal your own Psoas and bring...
Be moved & inspired from within! Join me one last time in Langeland I offer my PROFESSIONAL APPLICATION COURSE as an opportunity to heal your own Psoas and bring Core Awareness to your professional life. The Application Course offers those trained and licensed in a variety of professions such as Movement & Somatic Educators, Yoga...
At the very core of every well-executed movement is somatic awareness that ultimately leads to inner freedom. Cultivating your Core Awareness will enrich your sense of flexibility, suppleness, strength, and stability so that with fluid motion your vital life force becomes increasingly tangible.” Liz Koch – Core Awareness: Enhancing Yoga, Pilates, Exercise & Dance I...
The 12-Hour Workshop is open to everybody and offers a great way to learn through experience how a healthy dynamic Psoas enhances skeletal integrity, joint rotation, and muscular tone; improving breath, balancing emotions (the fear response), and supporting organ functioning. Develop Your Core Awareness by: Understanding the influence of a healthy Psoas on movement, strength, endurance, and...
The one day workshop is focused on becoming PSOAS SAVVY during Pregnancy, Birth, & Postpartum assisted by Louise Timm COPENHAGEN DOULAS SATURDAY NOVEMBER 8 A workshop for understanding the primal Psoas. Open to women and all those who tend to and support the birthing community Understanding the importance of not manipulating the Psoas but rather...
Nourish ~ Awaken ~ Be Vitalized This 4-night Retreat at the 5 star Adler Hotel is a package that includes access to all the pools and multiple steam rooms, rest and play areas, plus beautiful accommodations throughout, bikes for adventures and an amazing full range of breakfast delights and a 4 course dinner beyond your...
