FUNDAMENTALS Happy Feet ~ Happy Psoas With its insistence on streamlining linear thinking, the dominant power structure of western society begins to loosen its grip, opening up a multidimensional world where we can think not only on our feet but also with our feet. Stalking Wild Psoas: Embodying Your Core Intelligence Presented March 2021. The...
F L U I D C O R E Feeling Lost on the Way to Core Integrity Presented March 2021. The video recording is available by purchasing a ticket below. ...
3-Day ONLINE Basic Psoas workshop, open to every body, limited to 15 participants This course offers a great way to learn through experience how your intelligent Psoas informs you about skeletal integrity, joint rotation, muscular tension, breathing, emotional expression, and organ functioning. A healthy Psoas facilitates healing, movement, and fitness while reducing over all stress...
A 5-Week Advanced course designed for both Laypersons & Professionals to refine your understanding of the explorations found in my book Core Awareness. In the intimacy of a small group gathering (max 12) on Zoom we will integrate the fundamental concepts for maintaining a healthy psoas. Each week we will refine and articulate movement, increase proprioception, and integrate...
Fluid Core Psoas Connective Tissue and BONES a collaboration with Sue Hitzmann Presented April 2021. The video recording is available by purchasing a ticket below. Join our conversation and discover the BONE PSOAS Connection and why Connective Tissue is key to resiliency and health Bones Talk to our Brain & to...
Reimagining your spine as a thawing river...emergent themes...bring restorative gestures to awaken the very core of our being.... Presented April 2021. The video recording is available by purchasing a ticket below. The River Ice Has Begun To Vanish, Famished, It Yields To The Sun, Piece By Piece Its Body Succumbs To Ripened Heat; Slowly It...
