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Core Awareness

The home of Liz Koch and the Psoas Muscle Book and Workshops

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Nourishing Wood Element and Liver Energy ~ a collaboration with Sarah Byrden

April 21 @ 11:00 am - 1:00 pm

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Nourishing
Wood Element
&
Liver Energy
 New Beginnings, Vision, Growth and Hope
Primal Gesture & Archetypal Qigong
a collaboration
with
Sarah Byrden 
NO RECORDING
photo – jeremy bishop unsplash
Moving into Spring, we feel the surges of new life bubbling up from below the earth, budding on tree branches and in our own bodies. In Chinese Medicine it is the Liver that is the expression of the Wood Element, the element that allows Spring to occur in our bodies and our lives. Wood energy graces us with new vision, the heart-felt experience of hope, new beginnings, growth and individuation after the watery world of Winter.  When we try to take a step into Spring but our Wood Element is weak or overactive, it can manifest as lack of vision and hope, anger, restlessness and an inability to begin anew. Join us for this online class in which we will nourish our Liver and the Wood Element through primal gesture and archetypal qigong forms. 
 

Sarah Byrden has been a somatic practitioner, educator and  wilderness guide for over 20 years. She is a two time TEDx presenter,  has dedicated over 2 decades to deep study and apprenticeship in western and non-western modalities, and teaches from her own life-long journey in the realms that she offers. She is the founder of The Elemental Self, and offers her students pathways to remember themselves, the web in which they belong, their innate capacities to move and be moved by a Source beyond conditioning.
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Info

Date:
April 21
Time:
11:00 am - 1:00 pm
Cost:
Free
Event Categories:
featured, Online Class

Venue

Your home

Organizer

Liz Koch
Email:
liz@coreawareness.com
Website:
https://coreawareness.com

More Details

Workshop Cost:
$40 Single Ticket NO RECORDING must attend LIVE - sign up no later than 10:45 am to receive your LIVE zoom link.
Workshop Dates & Times
April 21, 2022 11:00 am - 1:00 pm (CENTRAL/Chicago) NO RECORDING must attend LIVE - signed up no later than 10:45 am to receive your LIVE zoom link.

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Event Navigation

  • « Nourishing The Water Element & Kidney Energy ~ a collaboration with Sarah Byrden
  • Spiraling Into the Wild: Integrating Psoas & Polyvagal-Informed Continuum & Dance Therapies – Advanced Collaboration with Amber Gray »

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Welcome to Core Awareness™ 

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal. 

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an  educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild! 

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