Loading Events

« All Events

  • This event has passed.

Nourishing Wood Element and Liver Energy ~ a collaboration with Sarah Byrden

April 21, 2022 @ 11:00 am - 1:00 pm

$40.00 – $75.00
Wood Element
Liver Energy
 New Beginnings, Vision, Growth and Hope
Primal Gesture & Archetypal Qigong
a collaboration
Sarah Byrden 
photo – jeremy bishop unsplash
Moving into Spring, we feel the surges of new life bubbling up from below the earth, budding on tree branches and in our own bodies. In Chinese Medicine it is the Liver that is the expression of the Wood Element, the element that allows Spring to occur in our bodies and our lives. Wood energy graces us with new vision, the heart-felt experience of hope, new beginnings, growth and individuation after the watery world of Winter.  When we try to take a step into Spring but our Wood Element is weak or overactive, it can manifest as lack of vision and hope, anger, restlessness and an inability to begin anew. Join us for this online class in which we will nourish our Liver and the Wood Element through primal gesture and archetypal qigong forms. 

Sarah Byrden has been a somatic practitioner, educator and  wilderness guide for over 20 years. She is a two time TEDx presenter,  has dedicated over 2 decades to deep study and apprenticeship in western and non-western modalities, and teaches from her own life-long journey in the realms that she offers. She is the founder of The Elemental Self, and offers her students pathways to remember themselves, the web in which they belong, their innate capacities to move and be moved by a Source beyond conditioning.


April 21, 2022
11:00 am - 1:00 pm
$40.00 – $75.00
Event Categories:
Event Tags:
, , , , , ,


Your home


Liz Koch
View Organizer Website


Workshop Cost:
$40 Single Ticket NO RECORDING must attend LIVE - sign up no later than 10:45 am to receive your LIVE zoom link.
Workshop Dates & Times
April 21, 2022 11:00 am - 1:00 pm (CENTRAL/Chicago) NO RECORDING must attend LIVE - signed up no later than 10:45 am to receive your LIVE zoom link.


The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.
Tickets are no longer available

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!