Psoas Audio-Class Begins Tuesday, November 27th, 2018 What Participants Are Saying... From the very first class, learning how to think about the psoas as bio-intelligent tissue, something has ignited in me. My work these past 8 years with Chi Nei Tsang has been geared towards that with the whole body, but something in the way...
This 12-Hour Workshop is a Retreat stretched over 3-days to provide plenty of time to enjoy the Red Mountain Resort and local hiking trails. Our time together offers an inspiring setting for in-depth explorations. Open to everybody the workshop offers a great way to learn, through experience, how a healthy dynamic Psoas enhances skeletal integrity,...
SEX & THE PSOAS A 3-hour class for women only Focused on the relationship of the Psoas to all aspects (and ages) of sexual health: pleasure, full body orgasm, and core integrity.
The 2-day Basic Psoas workshop, open to every body, offers a great way to learn through experience how your intelligent Psoas informs you about skeletal integrity, joint rotation, muscular tension, breathing, emotional expression, and organ functioning. A healthy Psoas facilitates healing, movement, and fitness while reducing over all stress and is a vital step toward...
Be inspired from the inside out! Each year I offer my HEALING RETREAT and APPLICATION COURSE for lay persons and professionals. This course is an opportunity to heal your own psoas issues and bring psoas awareness to your personal and professional life. The Application Course offers those licensed as Somatic Educators, Yoga Instructors, Pilates &...
At the very core of every well-executed movement is somatic awareness that ultimately leads to inner freedom. Cultivating your Core Awareness will enrich your sense of flexibility, suppleness, strength, and stability so that with fluid motion your vital life force becomes increasingly tangible.” Liz Koch – Core Awareness: Enhancing Yoga, Pilates, Exercise & Dance I am...