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Fluid Improv: Play As Nourishment a Collaboration with Dr. Michael DeMaria

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fluid improv as nourishment ~ core soul singing ~ Dr. Michael DeMaria’s life turned inside out and upside down after the first decade of his professional life when he underwent a life transforming vision quest (lament in the wild) without food or water, guided by a native teacher. He went there suffering empathy fatigue and...

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Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!