Q & A: How Does The Golf Swing & Posture Affect the Psoas?

Q: How does the golf swing and posture affect the psoas?

A: Serious golfers know that full hip socket rotation is a must for a powerful, dynamic, and accurate swing! Faulty swings will twist and disrupt the ability to keep ones eye on the ball.
Releasing the psoas is key to developing and maintaining healthy hips. Gaining a fluid, juicy psoas is also the best way for skeletal joints and muscles to function synergistically. Active recovery work plays an important part in balancing the imbalances inherent in the sport. How many golfers end up with hip socket dysfunctions that lead to low back or knee injuries? The concepts of a healthy Psoas and a neutral core is essential for everyone and specifically to the golfer.

Q & A: How Does The Golf Swing & Posture Affect the Psoas?
Psoaslady Headed to The United Kingdom

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!