Hawaii September 2007!

The Hawaii workshop has been confirmed and is posted in my Workshop Schedule. The workshop will be September 14th through the 16th on the Big Island. Mark your calendars and plan on attending the Journey to the Goddess of Fire Workshop!

Registration is now available online. Early registration includes a catered lunch each day with fresh organic island produce. Register early to reserve your spot!

Juicy Girls Workshop, Santa Rosa CA
Dem Bones – As Seen in Massage & Bodywork Magazine Article

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!