Juicy Girls Workshop, Santa Rosa CA

Join me, March 3rd, in northern California’s Santa Rosa for an intimate, women’s only workshop, with movement diva Monica Anderson (men who’d like to attend this workshop, please email me, and I will plan one just for you!).

The spiraling umbilical cord is our first connection to the earth – our pelvis, is the cradle of civilization! This workshop has a limited number of spots. Don’t miss out on a rich exploration, integration and awakening. 

Website Updates
Hawaii September 2007!

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!