Holding Paradox

A Sound Bite…Pondering the fable of Baba Yaga Liz Koch muses the hag’s inner power ignored by a culture that has no appetite for woman’s inner knowing. Holding Paradox by becoming our own is our TASK.  Rooting within the center of our core is the PLAY. Nourished by this medial space between inner and outer, we move beyond good and bad.


Permission by Jami Sieber – Long Past Gone | album Second Sight

Being Human…

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!