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Core Awareness

The home of Liz Koch and the Psoas Muscle Book and Workshops

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New Phone Numbers

March 19, 2007 by lizkoch

I’ve added new phone numbers to help international customers reach me. I now have three telephone numbers including a West Coast (Santa Cruz), East Coast (New York City), and United Kingdom extension for European customers. My office runs on California time (Pacific Standard Time). For more information, please contact me.

Join me January 08 in Psoas Country »

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Welcome to Core Awareness™ 

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal. 

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an  educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild! 

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Educational Resources

Below you will find free educational resources for discovering your Psoas. Please Enjoy!

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