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Core Awareness

The home of Liz Koch and the Psoas Muscle Book and Workshops

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Books

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  • The Psoas Book

    The Psoas Book
    30th Anniversary Revised

    $22.95
  • Maiden, Mother, Crone
    Our Pleasure Playlist

    $19.95
  • Core Awareness

    Enhancing Yoga, Pilates, Exercise and Dance

    $18.95
  • Stalking Wild Psoas

    Embodying Your Core Intelligence

    $19.95

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Educational Resources

Below you will find free educational resources for discovering your Psoas. Please Enjoy!

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