Soulful Psoas ~ The Language of Knowing

Psoas speaks to the very heart of our existence.
Reflecting our personal, social, and cosmic  journey, psoas messages a
profound longing to show up and fulfill our destiny.
Psoas tells stories of our familiar, ancestral, & biological intelligence.

What mysterious stories the psoas reveals for those willing to listen !

 Psoas as messenger, is energetically sensitive and elicits a deep knowing  speaking the tongue of mother earth  ~ resonating spine  ~

Psoas is wise & essential. 

As precious as a newborn and as wizened as a sage, psoas as fluid messenger speaking truth to dissonance.

Nothing is required than to sense & listen
so that balance and integrity may be restored.

T H E  S O U L F U L  P S O A S


Health & Primal Gestures ~ Listening to Our Psoas as Somatic Educators
Our Freedom Lies Within Variability

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!