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Core Awareness

The home of Liz Koch and the Psoas Muscle Book and Workshops

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Stalking The Wild Psoas ~ what do you really long for?

January 16, 2016 by lizkoch

Longing is a voice from deep within.  You can ignore it but you can not out live it.  Consider it lost…

“So when something is lost, we must go to the old woman who always lives in the -out-of -the-way pelvis. She lives out there, half in and half out of the creative fire. This is a perfect place for women to live, right next to the female huevos, their eggs, their female seeds.  There the tiniest ideas and the largest ones are waiting for our minds and actions to make them manifest”

Clarissa Pinkola Estes ~ Women Who Run With The Wolves

EARLY registration is extended through the end of January ~ this is a kick ass workshop so do not whine to me – just show up and discover what you truly long for…

« My 2016 Psoas Workshop Schedule is ready…Join me!
Happy Spring Flourishing! »

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Welcome to Core Awareness™ 

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal. 

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an  educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild! 

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