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Core Awareness

The home of Liz Koch and the Psoas Muscle Book and Workshops

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Summer Psoas Workshops

July 16, 2012 by lizkoch

TWO SPECIAL Summer 2012 Psoas Workshops –  Not to be missed!

Sign up now Waltham MA July 28 & 29 or Glasgow UK August 11 & 12

With just a few spots left – now is the time to register

Don’t Miss this Rare Opportunity to Explore Your Psoas in Boston and Scotland

« FOCUS: On Your Psoas in Denmark
Revised Edition of Core Awareness Coming Soon! »

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Welcome to Core Awareness™ 

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal. 

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an  educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild! 

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Educational Resources

Below you will find free educational resources for discovering your Psoas. Please Enjoy!

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