FOCUS: On Your Psoas in Denmark

With over 30 years of experience teaching people about their Psoas, this month is a great opportunity to meet me in Denmark. Join me for two Psoas workshops: This weekend I am in Copenhagen for a 3-day 18 hour Depths Workshop back to back with my 5 day – 30-hour Application Course for Professionals at an amazing retreat setting. Join me for fabulous explorations, food, and fun!

Psoas 101: 3 Easy Steps for Relieving Psoas Pain
Summer Psoas Workshops

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!