embodiment practices

6-Night (30-hr) Professional Application Course Terschelling Island 2026

February 10, 2026

Be moved & inspired from within! offering my PROFESSIONAL APPLICATION COURSE as an opportunity to heal your own Psoas and bring Core Awareness to your professional life. The Application Course offers those already trained and licensed in a variety of…

Wilding Wednesdays ~ One Hour Weekly Movement Class

January 20, 2026

2026… I offer a one hour weekly P S O A S S A V V Y movement class as an opportunity to support Core Awareness integrity and a Juicy Functional Psoas. Together we’ll increase our sensory awareness through subtle…

Wilding Wednesdays ~ One Hour Weekly Movement Class

January 14, 2026

2026… I offer a one hour weekly P S O A S S A V V Y movement class as an opportunity to support Core Awareness integrity and a Juicy Functional Psoas. Together we’ll increase our sensory awareness through subtle…

Joining Hands Together in the Mystery with Anasuya Isaacs

March 18, 2025

Joining Hands Together in the Mystery A Collaboration with Liz Koch & Anasuya Isaacs exploring this moment through movement and creativity “The times are urgent; let us slow down. Slowing down is losing our way… it is the invitations…

Psoas Healing Retreat & Professional Application Course COSTA RICA POSTPONED

February 24, 2025

Be moved & inspired from within! Join me in OSA PENINSULA, COSTA RICA July 19-26, 2025 My PROFESSIONAL APPLICATION COURSE as an opportunity to heal your own Psoas and bring Core Awareness to your professional life.. The Application Course offers…

7-Night (30-hr) Professional Application Course Langeland Denmark 2025

February 12, 2025

Be moved & inspired from within! Join me one last time in Langeland Early Bird Price is extended through September 29th I offer my PROFESSIONAL APPLICATION COURSE as an opportunity to heal your own Psoas and bring Core Awareness to…

6-Night (30-hr) Professional Application Course Terschelling Island 2026

Wilding Wednesdays ~ One Hour Weekly Movement Class

Wilding Wednesdays ~ One Hour Weekly Movement Class

Joining Hands Together in the Mystery with Anasuya Isaacs

Psoas Healing Retreat & Professional Application Course COSTA RICA POSTPONED

7-Night (30-hr) Professional Application Course Langeland Denmark 2025

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