embodiment practices

Nourishing Wood Element and Liver Energy ~ a collaboration with Sarah Byrden

March 17, 2022

Nourishing Wood Element & Liver Energy New Beginnings, Vision, Growth and Hope Primal Gesture & Archetypal Qigong a collaboration with Sarah Byrden NO RECORDING photo – jeremy bishop unsplash Moving into Spring, we feel the surges of new life bubbling…

Nourishing The Water Element & Kidney Energy ~ a collaboration with Sarah Byrden

March 17, 2022

Nourishing Water Element & Kidney Energy Destiny, Dreamtime, and the Foundation of Life Primal Gesture & Archetypal Qigong a collaboration with Sarah Byrden NO RECORDING photo sergey pestered – unsplash Our Kidney energy is quite literally the root of our…

ReWilding Animal Body: Waking Up Our Senses

February 14, 2022

Just as every coherent animal in the wild kingdom sends messages, humans, like all mammals, gesture with the twitch of an ear, a gleam in the eye, a hair standing on end, an arc of the spine. Ignoring the wild…

FUNDAMENTALS: Sacred Sacrum

February 14, 2022

Presented March 2022. This video recorded class is available by purchasing a ticket below. One of the sacred shapes the triangle, forms the sacrum Askeystone of the pelvic bowl, the sacrum is the heart of the essential Navel root Hara, Tan…

FLUID CORE: Pelvic Integrity ~ A collaboration with Sue Hitzmann

January 25, 2022

Juicy Psoas A SENSE OF WHOLENESS Pelvic Integrity a collaboration with Sue Hitzmann Presented May 2022. The video recording is available by purchasing a ticket below. The pelvis is the center of gravity in an upright human. Its stability is…

Unapologetically TOO MUCH: Nourishing Our Capacity to be Audacious Women ~ A Collaboration with Anasuya Isaacs

January 25, 2022

UNAPOLOGETICALLY TOO MUCH Nourishing Our Capacity to be Audacious Women A Collaboration with Anasuya Isaacs exploring through, art, word, movement, sound, and reflection In the words of Ursula K. Le Guin “I know that many men and even…