embodiment practices

The Gentle Art of Rocking Psoas (2-hr zoom)

September 8, 2021

Tools & Techniques for Nourishing Your Psoas Presented October 2021. The video recording is available by purchasing a ticket below. our senses are capable of feeling waves ~ curling and uncurling ~ as primordial impulses emerging from the center of…

Women + Power = Wild Discernment (A Moving Media/Bookclub Fall ’21 Edition)

August 31, 2021

So much has gone on in the last two years that Liz Koch and I believe we have all missed some opportunities to really process, digest and internalize some powerful pieces of art/media. Kimberly Ann Johnson Women + Power =…

Blessing the Earth: A Women’s Collaboration with Jessi Marino

August 30, 2021

Elemental Movement Ritual Presented November 2021. The video recording is available by purchasing a ticket below. Entering The Void As the Darkness of Winter Approaches We enter a time of liminal space where we are called to listen more…

Decolonizing Notions of Psoas

August 23, 2021

Decolonizing Notions of Psoas Presented October 2021. The video recording is available by purchasing a ticket below. Core integrity is something I think each of us needs to explore in today’s world. The agency and integrity of our own being.…

LATS ~ Wings of Support

July 23, 2021

The latissimus dorsi is a partner to the psoas! Emerging from the pelvic rim and out from the buttocks up into each arm, this large, versatile, and expressive tissue opens our hearts to long for and reach toward the…

Weights & Fluid Movement

July 21, 2021

“The primary characteristic of any fluid system is in its ability to keep transforming itself.” Emilie Conrad Exploring the use of weights in movement, as both a support and an energizing effect on our fluid system, is the focus of…