fitness training

Advanced Core Awareness Mentorship – NCBTMB Zoom Approved

A 5-Week Advanced Course designed for both Laypersons &  Professionals to refine your understanding of the explorations found in my book Core Awareness 5 participant mentorship In the intimacy of a small group gathering (max 5) on Zoom we will…

Mentorship: Advanced Professional Core Awareness Course Lawrence KS

This 4-day advanced course is designed for professionals who wish to refine their understanding of the explorations found in my book Core Awareness: Enhancing Yoga, Pilates Exercise, and Dance plus hone your ability in reading the psoas one to one.  In the intimacy of my…

Advanced Core Awareness Course on Zoom (Level One)

A 5-Week Advanced course designed for both Laypersons &  Professionals to refine your understanding of the explorations found in my book Core Awareness. In the intimacy of a small group gathering (max 15) on Zoom we will integrate the fundamental concepts…