health

Re-Wilding Psoas – A Healing Retreat in Tuscany Italy

Nourish ~ Awaken ~ Be Vitalized This 4-night Retreat package offers time to nourish the primordial Psoas using micro, non-linear, multi-dimensional, fluid movement. You will be encouraged to explore at your own pace, and be moved from the biological-intelligence within you. We will…

BASIC (12-Hr) Psoas Workshop Brisbane Australia

OPEN TO EVERY BODY The 2-day Basic Psoas workshop, open to every body, offers a great way to learn through experience how your intelligent Psoas informs you about skeletal integrity, joint rotation, muscular tension, breathing, emotional expression, and organ functioning.…

Psoas 101: 3 Easy Steps for Relieving Psoas Pain

Stop – misusing, overusing and abusing your core muscle. Look –  are you sitting on top of both sits bones, with your hip socket slightly higher than your knee? Listen – to your Psoas as the messenger of core integrity.…

Q & A: What Hands-On Techniques Do You Teach For The Psoas?

A: I have many approaches for working WITH the Psoas rather than working ON the Psoas.  Once one understands the bio-intelligence of the Psoas as a messenger of the central nervous system, protocol for working with the Psoas changes.  …

Q & A: What Hands-On Techniques Do You Teach For The Psoas?

A: I have many approaches for working WITH the Psoas rather than working ON the Psoas.  Once one understands the bio-intelligence of the Psoas as a messenger of the central nervous system, protocol for working with the Psoas changes.  …