pilates

Basic 12-Hr Psoas Workshop Albuqerque NM

12 Hr Workshop group
The 2-day Basic Psoas workshop, open to every body, offers a great way to learn through experience how your intelligent Psoas informs you about skeletal integrity, joint rotation, muscular tension, breathing, emotional expression, and organ functioning. A healthy Psoas facilitates…

Introducing Mina van Brunschot

Mina van Brunschot is a Restorative Exercise Specialist, Pilates Instructor, and Movements Educator working in Belgium and the Netherlands. I first met Mina at a 12-Hr Psoas Workshop conducted in the Netherlands in 2009. Mina has gone on to take…

12-Hr Psoas Workshop Cork Ireland

The 12-Hour Workshop is open to everybody and offers a great way to learn, through experience, how a healthy dynamic Psoas enhances skeletal integrity, joint rotation, and muscular tone; improving breath, balancing emotions (the fear response), and supporting organ functioning.…

12-Hr Psoas Workshop Amsterdam Netherlands

12 Hr Workshop group
The 12-Hour Workshop is open to everybody and offers a great way to learn, through experience, how a healthy dynamic Psoas enhances skeletal integrity, joint rotation, and muscular tone;  improving breath, balancing emotions (the fear response), and supporting organ functioning.…

12-Hr Psoas Workshop Copenhagen Denmark

The 12-Hour Workshop is open to everybody and offers a great way to learn through experience how a healthy dynamic Psoas enhances skeletal integrity, joint rotation, and muscular tone; improving breath, balancing emotions (the fear response), and supporting organ functioning.…

12-Hr Psoas Workshop London England

The 12-Hour Workshop is open to everybody and offers a great way to learn through experience how a healthy dynamic Psoas enhances skeletal integrity, joint rotation, and muscular tone; improving breath, balancing emotions (the fear response), and supporting organ functioning.…