Community

Introducing Martin Grasby

March 30, 2018 by lizkoch

Martin Grasby is a licensed Acupuncturist and certified Bowen therapist with a thriving clinic in Warwickshire, England. Martin attended his first psoas workshop in 2004 in the UK and later journeyed to Mexico to participate in the 10-day Professional Application Course. Instrumental in hosting... [Read more...]

Introducing Katie Drubel

March 1, 2018 by lizkoch

Katie Dubel is a U.S. Registered Practitioner of Ortho-Bionomy ® in the Chicago area focusing on restorative bodywork, trauma resolution, and the development and maturation of the proprioceptive and autonomic nervous systems. Katie joined me for her first workshop in 2010 in North Carolina.... [Read more...]

Introducing Mina van Brunschot

January 22, 2018 by lizkoch

Mina van Brunschot is a Restorative Exercise Specialist, Pilates Instructor, and Movements Educator working in Belgium and the Netherlands. I first met Mina at a 12-Hr Psoas Workshop conducted in the Netherlands in 2009. Mina has gone on to take many of my other workshops and completed my... [Read more...]

Introducing Lene Guldbech Uttrup

January 9, 2018 by lizkoch

Lene Guldbech Uttrup is a Danish psychomotor therapist working with body awareness, sensory integration, and stress reduction. She is the owner of the CoreTools™ series (www.coretools.dk ) of balls and rollers that I use in all my workshops. Lene introduced me to her colleagues in Copenhagen in... [Read more...]

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!