Anatomy Trains Summer Program

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The Inner Core Cobra Dance Walpole ME with Tom Myers

Anatomy Trains Summer Program Walpole, ME, United States

Meet Me in Maine with Tom Myers for a Psoas-Diaphragm Dance…. This workshop is organized by the Anatomy Trains Summer Courses. SIGN UP AT ANATOMY TRAINS SUMMER COURSES https://www.anatomytrains.com/product/the-inner-core/ Awaken a different core inside yourself with this dynamic collaboration between two somatic explorers. Liz and Tom – from their very different perspectives – concentrate your...

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!