TBA – Country Studio

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Restoration for Professionals: Replenishing Self ~ A Collaboration with Alice Steuerwald

TBA - Country Studio

2 Day Replenishing Workshop  Explorations for Professionals wanting to re-discover and deepen Self Awareness through Sensation LAWRENCE  KANSAS with Liz Koch & Alice Steuerwald Coming Home to Earth REVIVE SELF! Whether you are a practitioner,  instructor, therapist, step out of your role and tend to your animal body. Calling all Yoga, Pilates, Gyrotonic, Massage, Bodywork,...

Get Tickets $385.00 – $425.00 12 tickets left

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!