Skylight Centre

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12-Hr BASIC Psoas Workshop London England 2024

Skylight Centre 49 CORSICA STREET, London, United Kingdom

The BASIC 12-Hour Psoas Workshop is open to everybody and offers a great way to learn, through experience, how a healthy dynamic Psoas enhances the skeletal integrity, joint rotation, and muscular tone;  improving breathing, balancing emotions (fear response), and supporting organ functioning. PLEASE NOTE THIS WORKSHOP TAKES PLACE ON A TUESDAY & WEDENESDAY Develop Your...

Get Tickets $420.00 – $522.00 16 tickets left

Myth & Bone Knowing Collaboration with Sarah Byrden London

Skylight Centre 49 CORSICA STREET, London, United Kingdom

Myth & Bone Knowing Primal Gesture & Archetypal Qigong A day of Moving Story We begin exploring the power inherent within Myth and Archetype as a portal into our mutable inner knowing. Softening, Shapeshifting, Tracking we’ll sense into our birthright of our animal body and into the wild fluid terrain of inner power. There is movement to...

Get Tickets $265.00 – $320.00 14 tickets left

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!