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  • Psoas & Continuum Explorations with Guest Mary Abrams

    Your home/Moving Body Resources

    P S O A S Flourishing Through Continuum Explorations     with Guest Teacher Mary Abrams Presented December 2020. The video recording is available by purchasing a ticket below. Mary joins me as my guest to bring you Continuum explorations from one of its original students and teachers....from her pure heart Mary carries the thread of...

    Get Tickets $40.00

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!