2013 Workshop Preview

Exciting year of psoas savvy explorations….save the dates…

January 11 & 12 ~ Grass Valley CA (Friday & Saturday 12-Hr Psoas Workshop)

January 13 ~ Grass Valley CA ( 5-Hr Introduction)

January 20 ~ Santa Cruz CA (5-Hr Psoas Introduction)

January 26 & 27 ~ Albuquerque NM (12-Hr Psoas workshop)

January 27-February 2 ~ Ojo Caliente NM Professional Application Course (5-Day/30-Hr)

February 16 & 17 ~ Vancouver CANADA (12-Hr Psoas Workshop)

March 14 ~ Sydney AUSTRALIA  (two – 3-hr Psoas Classes)

March 15-17 ~ Brisbane AUSTRALIA (18-Hr Depths Workshop)

March 17-22 ~ Moree AUSTRALIA Stalking The Wild Psoas Playshop /Psoas Healing Retreat in Mineral Water

March 23 & 24 ~ Melbourne AUSTRALIA (12-Hr Psoas Workshop)

March 24-29 ~ Fingal AUSTRALIA Professional Application Course & Hot Mineral Spring Retreat (5-Day/30-Hr)

April 12-14 ~  Los Angeles CA – The Psoas During Pregnancy, Birth, & Postpartum

April 21-26 ~ Lawrence Kansas Goddess Warrior: A Women’s Healing Retreat (5-Day)

April 27 & 28 ~ Chicago IL (12-Hr Psoas Workshop)

May 3-5 ~ Tucson AZ Stalking The Wild Psoas Playshop

May 17 & 18 ~ Cleveland Ohio (Friday & Saturday 12-Hr Psoas workshop)

May 20-24 ~ Private Session New York City

May 24-26 ~ New York NY (18-Hr Depths Workshop)

June 14-16 ~ Norma ITALY (18-Hr Depths Workshop)

June 18 ~ London UK (Pilates Foundation Class)

June 19 ~ London UK (3-class The Energetic Psoas & Qi Qong)

June 22 & 23 ~ Dublin IRELAND (possible 12-hr  shaping up – email if interested!)

June 29 & 30 ~ Den Haag NETHERLANDS (12-Hr Psoas Workshop)

July 4-6 ~ Amsterdam (Massage School) NETHERLANDS  (14-Hr Depths Workshop)

July 26-28 ~ Oklahoma City OK Psoas During Pregnancy, Birth & Postpartum Workshop

September 7 & 8 ~ Santa Monica CA (12-Hr Workshop)

September 9-11 ~ San Luis Obispo Stalking The Wild Psoas Playshop/ with Mineral Water Springs

September 28 & 29 ~ Waltham (Boston) MA (12-Hr Workshop)

October 4-6 ~ Oslo NORWAY (18-Hr Depths Workshop)

October 11-13 ~ Copenhagen DENMARK Stalking The Wild Psoas Playshop

October 25-27 ~ Seattle WA Stalking The Wild Psoas Playshop with cellist Jami Seiber

November 8-10 ~ Santa Cruz CA Stalking The Wild Psoas Playshop: Painting From Your Primal Core with artist Majio

Private Sessions in New York City
Sweet Psoas Feedback…..winter is the time for restoration

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!