Join me January 08 in Psoas Country

The Rio Caliente Retreat, located in the beautiful mountains of Mexico, is the perfect place for healing your Psoas and restoring Core Health! Easy to get to, the volcanic hot mineral springs, provides everything you need to make a full recovery. 7 or 10 night retreat options are available. Learn more and register online.

Are you a professional wanting in-depth understanding for working with the healthy Psoas Muscle? The 10 night retreat includes my Application Course. Don’t miss early registration deadline of November 27th!

New Phone Numbers
09 Tax Deductible Psoas Training & Healing Retreat In Mexico

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!