June 2019
Remote Audio Psoas Course | summer 2019
Psoas Audio-Class Begins Tuesday, June 4, 2019 What Participants Are Saying... From the very first class, learning how to think about the psoas as bio-intelligent tissue, something has ignited in me. My work these past 8 years with Chi Nei Tsang has been geared towards that with the whole body, but something in the way you teach brought it more imminent. Your voice and actual delivery of information is the best way to release a tight Psoas! Absolutely loving your…
Find out more »Core Awareness Mentorship: Advanced Professional Course Lawrence KS
This 4-day advanced course is designed for professionals who wish to refine their understanding of the explorations found in my book Core Awareness: Enhancing Yoga, Pilates Exercise, and Dance plus hone your ability in reading the psoas one to one. In the intimacy of my private studio we will integrate the fundamental concepts for regaining and maintaining a healthy psoas. Each day we will refine and articulate movement, increase proprioception, and integrate the results working together as individuals and in partnership. Learning from each other’s expertise, sharing our observations,…
Find out more »July 2019
12-Hr Basic Psoas Workshop London UK
The 12-Hour Workshop is open to everybody and offers a great way to learn, through experience, how a healthy dynamic Psoas enhances the skeletal integrity, joint rotation, and muscular tone; improving breathing, balancing emotions (fear response), and supporting organ functioning. PLEASE NOTE THIS WORKSHOP TAKES PLACE ON A TUESDAY AND WEDNESDAY Develop Your Core Awareness by: Understanding the influence of a healthy Psoas on movement, strength, endurance, and well-being Experiencing practical ways of sensing your own Psoas Learning to soften, lengthen and…
Find out more »12-Hr Basic Psoas Workshop Leeds UK
The 12-Hour Workshop is open to everybody and offers a great way to learn, through experience, how a healthy dynamic Psoas enhances the skeletal integrity, joint rotation, and muscular tone; improving breathing, balancing emotions (fear response), and supporting organ functioning. Develop Your Core Awareness by: Understanding the influence of a healthy Psoas on movement, strength, endurance, and well-being Experiencing practical ways of sensing your own Psoas Learning to soften, lengthen and revitalize your Psoas Gaining tools for recovering and maintaining a healthy…
Find out more »12-Hr Basic Psoas Workshop Glasgow UK
The 12-Hour Basic Psoas Workshop is open to everybody and offers a great way to learn, through experience, how a healthy dynamic Psoas enhances the skeletal integrity, joint rotation, and muscular tone; improving breathing, balancing emotions (fear response), and supporting organ functioning. Develop Your Core Awareness by: Understanding the influence of a healthy Psoas on movement, strength, endurance, and well-being Experiencing practical ways of sensing your own Psoas Learning to soften, lengthen and revitalize your Psoas Gaining tools for recovering and maintaining…
Find out more »August 2019
Stalking Wild Psoas: Womb To World Collaboration with Anna Verwaal Glasgow UK
The Journey that Shapes Our Life Taste the Wild Waters of Wholeness experience the world in new and curious ways! Join Liz Koch and Anna Verwaal for this most extraordinary Stalking Wild Psoas Workshop ~ Womb to World: The journey that shapes our life is a process oriented workshop combining storytelling, research, and movement. By exploring how each of us is shaped, quite literally, by the field of experience in the womb and therefore of life itself, we go far beyond our personal limited experience and…
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