A Healthy Psoas is the first step toward functional movement ~ Liz Koch DUE TO COURSE REQUIREMENTS FOR ACCOMMODATIONS - DEADLINE FOR SECURING ACCOMMODATIONS IS SEPTEMBER 4TH For several years I have offered my 30-Hour APPLICATION COURSE for professionals at the Blue Lagoon in Iceland (please note: last opportunity to take this course in ICELAND). ...
Be inspired from the inside out! Each year I offer my HEALING RETREAT and APPLICATION COURSE for lay persons and professionals. This course is an opportunity to heal your own Psoas issues and bring Psoas Awareness to your personal and professional life. The Application Course offers those licensed as Somatic Educators, Yoga Instructors, Pilates &...
Each year I offer my PROFESSIONAL APPLICATION COURSE but due to COVID I've postpone this LIVE course in the USA until 2022. Instead, I will be offering a 10-Month Application Webinar Course via Zoom. Please note only 30 of the required 43 participatory hours will be applied to the NCBTMB certification - this course is...
“Thank you for your impressive way of sharing your being and showing us how to land into our ground, where our NS can rest deeply, and we start to experience authenticity and integrity. For me it is only a beginning, but so inviting that once on this path, one is eager to discover more. What...
Be moved & inspired from within! Each year I offer my PROFESSIONAL APPLICATION COURSE. This course is an opportunity to heal your own psoas issues and bring psoas awareness to your professional life. The Application Course offers those trained and licensed in a variety of professions such as Movement & Somatic Educators, Yoga Instructors, Pilates...
“Thank you for your impressive way of sharing your being and showing us how to land into our ground, where our NS can rest deeply, and we start to experience authenticity and integrity. For me it is only a beginning, but so inviting that once on this path, one is eager to discover more. What...
Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.
Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.
Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!