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Online-Audio Psoas Course | Early Spring 2020

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Psoas Audio-Course Begins February 5 What Participants Are Saying... From the very first class, learning how to think about the psoas as bio-intelligent tissue, something has ignited in me. My work these past 8 years with Chi Nei Tsang has been geared towards that with the whole body, but something in the way you teach...

$220.00

Psoas During Pregnancy, Birth & Postpartum (Audio Download)

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Presented in May. Video recording available by purchasing a ticket below. Psoas Remote Audio-Class Downloads: This 3-Part Psoas Remote Audio Class focuses on Pregnancy, Birth, & Postpartum took place in May 2020. The recordings are available. Open to everyone interested in birth, women, and happy outcomes.  Psoas work enhances every aspect of a woman’s pregnancy,...

$165.00

Online-Audio Psoas Course | Summer 2020

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  What Participants Are Saying... From the very first class, learning how to think about the psoas as bio-intelligent tissue, something has ignited in me. My work these past 8 years with Chi Nei Tsang has been geared towards that with the whole body, but something in the way you teach brought it more imminent....

$220.00

The Journey That Shapes Your Life ~ Audio Conversation with Anna Verwaal

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Join Our Audio Conversation ~ The Journey That Shapes Your Life explore how your conception, pregnancy, and birth continues to shape your adult life. Three Days in September : 90-minute each day  "Our relation to our cosmic mother closely parallels that to our physical mother  in that first connection is the seed of all later expectations...

$85.00

Online-Audio Psoas Course | Fall/Winter 2020

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Psoas Audio-Course Begins October 28th What Participants Are Saying... From the very first class, learning how to think about the psoas as bio-intelligent tissue, something has ignited in me. My work these past 8 years with Chi Nei Tsang has been geared towards that with the whole body, but something in the way you teach...

$220.00

Audio Psoas Course |June 2021

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Spring/Summer Psoas Audio-Course Begins June 2  What Participants Are Saying... I have a daily practise which developed over the classes I did with you…..especially working with getting into my bones, hydrating tissue and centring my pelvis.  I really enjoy this deep quiet time every day, it’s such an important part of my nourishment – and...

$220.00

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!