Psoas During Pregnancy, Birth & Postpartum (Audio Download)
May 6 @ 2:00 pm - December 31 @ 3:00 pm
Psoas Remote Audio-Class Downloads:
This 3-Part Psoas Remote Audio Class focuses on Pregnancy, Birth, & Postpartum took place in May 2020. The recordings are available.
Open to everyone interested in birth, women, and happy outcomes. Psoas work enhances every aspect of a woman’s pregnancy, the birth process, and postpartum integration. Educating women, midwives, doulas, birth-keepers and their partners about the psoas can be vital to increasing healthy normal vaginal births. Participants will learn the importance of the Psoas through every phase and discover tools that can easily be integrated into prenatal exercise and self-help relaxation routines.
A Healthy Psoas:
- Offers skeletal support for releasing back pain and tension throughout pregnancy & birth
- Releases unfounded fear deepening a woman’s instinctual responses
- Ignites the intuitive belly brain, centers, and empowers every aspect of becoming a mother
- Shortens labor and eases birth offering their baby guidance through the spiral descent
- Enhances a woman’s ability to shape-shift and open; offering an effective alternative to induction
- Supports the functionally balanced pelvis through each transition and postpartum recovery
- Provides a core sense of integrity, trust, and pleasure through the journey into motherhood
ATTENDING: You do not need to attend live for this course is recorded and you will receive a permanent download with each weeks notes via email.
RECOMMENDED READING: The Psoas Book
ONLINE ZOOM BONUS: Free pass to Q & A on Psoas Savvy Birth June 3rd (1:00-2:00 pm central)